5 servings:
2 C Skim milk
3/8 C eggbeaters1 C splenda
1.5 TBSP Instant Vanilla Sugar Free Pudding Mix
1 tsp Vanilla extract
1.5 tsp rum extract
.25 tsp ground nutmeg
Nutrients per Serving (Makes 4-- 8 oz servings
60 calories
Fat 0 gms
Chol <5 mg
Sodium 85 mg
Carbohydrates’s 10 gms
Sugar 10 gms
