CODE RED PANCAKES
Ingredients:
• one ounce of cream cheese
• 1 egg
• stevia
• vanilla
• blend together
Why is this healthy?
• there are no carbs
• there is no sugar
• the fat in the cream cheese and egg yoke keep you full
• will not trigger insulin
• the kids will not know the difference
• you can garnish with many different options
What can you put on top?
• butter
• sugar free syrup
• blueberries
• whipped cream
• peanut butter