Sweet Kale Salad

Personal trainer Katie Hug shows us some healthy living tips.

SWEET KALE SALAD

For each food prep container:
1 ½ cups of Sweet kale salad mix – 7 super foods (poppy seed dressing included)
3 oz of rotisserie chicken
¾ of a cup of cottage cheese
1 bell pepper – any color, Sliced 

Per container:
Calories: 429
Fat – 31.8
Carbs – 25.8
Protein – 49.8

© 2017 KTVB-TV


JOIN THE CONVERSATION

To find out more about Facebook commenting please read the
Conversation Guidelines and FAQs

Leave a Comment