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Sun-dried tomato grilled pizza on crispy whole wheat crust

by KTVB

KTVB.COM

Posted on November 22, 2010 at 7:29 PM

1 whole wheat dough ball (WINCO near the cheese)
½ cup reduced-sodium pizza sauce
3  tablespoons  sun-dried tomatoes 
1/4  teaspoon  dried oregano 
1/4  teaspoon  dried basil 
1/8  teaspoon  salt 
1/8  teaspoon  coarsely ground pepper 
1  (14 1/2-ounce) can no-salt-added stewed tomatoes, undrained and chopped or fresh chopped 
1  garlic clove, minced 
3/4  cup  drained, coarsely chopped canned artichoke hearts 
1  cup  (4 ounces) shredded Italian provolone cheese
 
Take the raw pizza dough and add a small amount of olive oil to the back of the crust.

Place the raw dough on the grill without any heat.

Add the ingredients in preferred amounts from pizza sauce to the cheese. Add any other ingredients you like.

Set the grill on low-medium heat, close the lid and cook for 15-20 minutes (depending on the heat of your grill) or until the crust is brown.

Estimated nutrition per slice: 215 calories, 6 g fat, 10 g protein, 32 g carbs, 3 g fiber.
 
 

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