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Lite and Creamy Low-Fat, Low Sugar Eggnog

Lite and Creamy Low-Fat, Low Sugar Eggnog

by Morning News

KTVB.COM

Posted on November 3, 2012 at 9:32 AM

Updated Saturday, Nov 3 at 9:39 AM

 

5 servings:

2 C Skim milk

3/8 C eggbeaters1 C splenda

1.5 TBSP Instant Vanilla Sugar Free Pudding Mix

1 tsp Vanilla extract

1.5 tsp rum extract

.25 tsp ground nutmeg

 

Nutrients per Serving (Makes 4-- 8 oz servings
60 calories
Fat 0 gms
Chol <5 mg
Sodium 85 mg
Carbohydrates’s 10 gms
Sugar 10 gms

 

 

 

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