Last week, I had the wonderful opportunity to take part in a special empowerment workshop for girls. It's called P.E.R.F.E.C.T.
Here's a picture of me with the founders of the class, and a few students:
PERFECT is a course designed for middle school girls that includes coaching and techniques to sort out the confusion and pressure to try to be PERFECT.
(The best part is, they learn they don't have to be!)
The founders - Lorene Oates and Rebecca Evans - encourage girls to dream BIG and know that they are PERFECT just the way they are. The goal is to help girls feel happy with the body, mind and spirit they have - and to stop comparing themselves to (and competing with) other girls.
Check out this website and see if it's for your daughter... you can register online too.
October 14th - November 4th
Every Wednesday from 6:30-8:30pm
Eastwind Community Church (BOISE)
*This is a community program. That means no girl will be turned away. Scholarships are available!