Just got off of a pretty long vacation.
Too much food, too much sleep and not enough time at the gym.
But, all that slacking made me realize a resolution I am making for 2011.
I need to "live in the moment".
How about you?
How many times are you rushing around, not listening, not spending time living what you are doing at that moment?
With my split shift, anchoring the News at Noon and the 10pm News, I often find myself up against so many deadlines that I forget to enjoy what I'm doing while I'm doing it.
My at home vacation with family made me realize that I can get it all done and not have to stress out about it.
So, if anyone else is having a hard time "living in the moment"...slow down, have patience, actively listen and most importantly stop and appreciate what you're doing, with whom and why!