I don't need Obama to kick my......
Hey, I got you with that headline. By now you've probably heard President Obama's recent comments when questioned if the government was being tough enough on BP and its oil disaster in the Gulf of Mexico.The President said, " I don't sit around just talking to experts because this is a college-- seminar. We talk to these folks because they potentially had the best answers, so I know whose ass to kick. "
Well, I don't need the president to kick my.......just go to spin class and your instructor will do it for you! As you know I just got back from a nice long vacation, where I basically went on vacation from exercise. So, I thought why not kick it back into gear with a few extra spin classes at the gym. Wow, this mornings class was brutal! By the end of the hour, I was drenched in sweat and the instructor warned us we'd likely be sore tomorrow after all the HILLS we climbed in class today.....YIKES!
Anyone else out there spin for exercise? It's definitely a calorie burner and yes, it does kick your ........!!!!!
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