This is "Celebration Week" in Boise. All week I'll be blogging about what you can do to celebrate your health, your life and your loved ones as we lead up to Saturday's St. Luke's Women's Fitness Celebration run, walk and stroll.
So, instead of getting down on yourself for not exercising this weekend or indulging too much, let it go!
Let's start CELEBRATING!
Today on the News at Noon, we talked about balanced eating to help you maintain a healthy life. I had questions for St. Luke's dietitian Stacy Besson, like: How do I stop myself from eating like there is no tomorrow? Do you have the same problem? You can check out our interview and her solution by clicking the 'Play' button above.