CODE RED PANCAKES

Ingredients:

• one ounce of cream cheese

• 1 egg

• stevia

• vanilla

• blend together

Why is this healthy?

• there are no carbs

• there is no sugar

• the fat in the cream cheese and egg yoke keep you full

• will not trigger insulin

• the kids will not know the difference

• you can garnish with many different options

What can you put on top?

• butter

• sugar free syrup

• blueberries

• whipped cream

• peanut butter